Couples Therapy

Our relationship with our partner often becomes the foundation of our life and emotional well-being. Whether you are at the beginning stages of establishing your relationship and still trying to assess the longterm viability of your relationship or you have been committed for years and are now finding yourself in the throws of conflict, distress and doubt, engaging in couples therapy can be very clarifying. 

It can help you assess the extent of the compatibility between the two of you to determine the prospect of further investing in your relationship and working on enhancing its quality. It can also allow you to clearly define the areas of challenge and potential growth so you begin working in strengthening your connection with your partner. 

Navigating Challenges in Long-Term Relationships

For couples have been together for many years and are finding themselves either in the throes of conflict or feeling disconnected, Couples Therapy can help them retrace where things have gone wrong and to determine if they can rebuild or reclaim a healthier and more fulfilling manner of relating to each other at this stage of life. 

Areas of specialty in Couples Therapy

I am happy to work with most couple issues but have 2 particular areas of specialty:

1. Couples who have been involved for a few years and are struggling to commit and/or those who have committed to each other but are trying to decide whether they want to take the step of having children and creating a family.

2. Couples of mixed backgrounds, be it ethnicity, race or religion, who are trying to overcome their differences, increase understanding and create a viable future together. 

 

Areas of exception

I don’t take on cases involving alcohol abuse or infidelity. However, if there has been alcohol abuse in the past which is currently under control or a precious experience of infidelity which has already been worked through, then I am happy to work with the couple on other concerns. 

Additional Resources

At the link below, you will find some blog posts and resources related to couple compatibility and couples therapy. I am happy to further discuss these with you in our sessions!

Book a consultation today

Take the First Step Toward Healing

Ready to invest in yourself and embark on a transformative journey? Book a consultation with me to discover how therapy can enhance your overall sense of well-being, help you foster healthier and more fulfilling relationships and enhance the overall quality of your life.

Please note: My availability is limited. I typically get one open spot for month. Submit the form today to secure your spot!